Sparring

Suitable Ages 8+ Sparring Classes are only open to WBBA members

Beginner Sparring Cadets & Adults – Saturdays 2pm – 3pm

This sparring class is aimed at the members of our Cadet & Adult programs. All Cadets are welcome to attend at any level, for Adults it’s white to red belt. Saturday beginner sessions are designed to enable our students to put into practice the knowledge they have acquired during lesson times and at the same time gain confidence and enhance their martial arts sparring skills. During these sessions Cadets will focus on boxing and Kickboxing, whilst Adults will focus on Boxing, Kickboxing and K1 Kickboxing.

Advanced Sparring – Saturdays 3pm onwards

Adults train K1 kickboxing drills and sparring application during these sessions.  Instructors focus on teaching all of the elements required to effectively apply your weaponry in live sparring. The emphasis is put on drills that analyse range, timing, shot/strike selection, counter striking and fight strategy.  Classes include technical sparring rounds and lots of exercise to implement the strategies learned in a safe manner.

All sparring sessions require students to wear the correct protective equipment